Unitarian Universalist Church of Arlington, VA

A diverse, welcoming community of open hearts and minds since 1948

Cynthia Adcock

Pain, Fear, Aggression, Revenge & Forgiveness

Pain, Fear, Aggression, Revenge & Forgiveness



OUCH! Too much pain in my left arm and hand—a pinched nerve triggered by fear: I pull my left shoulder up and forward to protect my head against assaults of—what?


Top of my list: Family issues and “Race matters” at our church.


Last night we had a family fight among Joe, Cynthia, and our daughter Iris and son-in-law Tim. Many
accusations of “bullying” flew about in many directions: OUCH! This morning the air
feels—clearer? Subterranean
resentments purged? Who knows?


Lately, at UUCA, we’re wrestling with issues of race. Grievances rumble about in many directions, triggering (in me) left shoulder/arm tension and pain in this
“sensitive/receptive” side of my body.
OUCH!


By luck, I’m reading the progressive Jewish magazine Tikkun, articles on God and Neurobiology, and on Revenge and Forgiveness.yes""> (I’m making copies—if you want them, ask me.) The articles tell me this about the
human mind/body:


1. The need for social acceptance—interpersonal affection—is
HARD-WIRED physically into our bodies.


2. Social exclusion (and deliberately inflicted
pain or humiliation) are the only real triggers for human aggression. That is, non-traumatized, average,
healthy humans DO NOT have innate
instincts to aggression. Inflicted
pain, exclusion and humiliation are the necessary causes of aggression.


3. Human beings have a HARD-WIRED biological drive
for social fairness—maybe not “equality” but at least “equity.” Our cultures can build on this biology.


4. Fear of revenge MAY be necessary as a social
threat to keep human aggression in check, motivating us all to take
responsibility for “social fairness.”


5. Forgiveness for hurts inflicted seems to depend
on three factors:


a) Seeing “enemies” as people with whom we can
empathize, people worth caring about;


b) Feeling that the “enemy” is no longer a
significant threat, and


c) Witnessing some kind apology or humility from
the former aggressor.


I translate these learnings into the racial scene at UUCA:


1. If people (of whatever race) are blaming/attacking others, it is because they have felt excluded, attacked,
traumatized, humiliated and/or hurt;


2. Retaliation by “the Others” MIGHT prevent further attacks and/or MIGHT block the chance for forgiveness;


3. To heal the wounds, we will ALL have to empathize across our divisions, refrain from further threats, and apologize for
any harm we have done to “the Others.”


These steps are HARD-WIRED into our brains and bodies.


As a white person, I hereby apologize to people of color for any pain humiliation or other harm I have done, and I likewise apologize to other whites
for pain I have caused them.


This is sounding a lot like 12-step approaches to addiction. Maybe racism is a collective addiction that affects different people in varied ways.


Anybody interested in exploring this approach to race? Maybe we could write it up and publish it, garnering fame and royalties?
If you’re interested, and/or want copies of the two articles, contact me
at 703-892-7164 or Cynthia.adcock@gmail.com. Thanks!









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apology or humility from

Views: 13

Tags: Aggression, Fear, Forgiveness, Neurobiology, Pain, Race, Revenge

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Shaida Johnston Comment by Shaida Johnston on February 22, 2010 at 9:34pm
Cynthia, it's most interesting (and delightful) that you suggest a 12-step approach. I was once bemoaning the lack of depth and self awareness in our discussions on race and expressed a craving for courage in the face of the obvious fears the congregation needs to get past. The response to me was "you're probably only going to find that kind of honesty in a 12-step program"! I do not want to make a joke of this though, because I have a great deal of admiration for anyone who can truly take a moral inventory of themselves and their lives and THEN follow up and make amends to those they have hurt. It's amazingly healing stuff. I do think that there are some of the 12-steps that can be used by individuals to get to a more honest place. And of course we need to create a safe space for those who are willing to do that most difficult personal work.
Becca Lovelace Comment by Becca Lovelace on February 13, 2010 at 8:21pm
Thank you, Cynthia. I do know there is a group in DC that focuses on "Racial Sobriety." Being very familiar with the success that the 12 Step approach can bring, I have been curious about it.

Thanks to Rev. Mary, I have been reading Anger by Thich Nhat Hanh. She lent it to me when I told her a friend I had confided in about our hard work towards a unified multiracial, multicultural community. When I shared about the challenges that arose in the process of what was intended to be a caring discussion about the People of Color Caucus Vision Statement, she said that Thich Nhat Hanh teaches that when someone shares that they are suffering, possibly in reaction to you, the enlightened and caring response is to say "I am so sorry that I may have done something that made you suffer, please tell me more." This is not an exact quote from Thich Nhat Hanh, because I have not located it yet. Rev. Mary told me that ANGER Wisdom for Cooling the Flames is the book where my friend's memory of that lesson from Thich Nhat Hanh comes from. I, like you, want to say "I am so sorry for anything I may have done (or more likely may have not done) that would cause suffering for people of color in our congregation and for our congregation as a whole. I am not trying to bear a burden of guilt, but rather to respond with caring and compassion to the pain I feel within myself and in our congregation. My greatest concern is the toll this has taken among a number of leaders of color in our congregation. Somehow their leadership activities have left them more drained than energized. I wonder if this could be different if the heavy lifting of these issues were more greatly shared throughout our congregation. I see it like the issues of consumption of non renewable resources vs. renewable resources. Have we collectively responded with deep compassion to the suffering that has been shared in our midst? If not, can we all take more responsibility for the heavy lifting of these struggles which afflict us all. These struggles are not our inventions. They are the inventions of forces that would rather see races and classes not unite for our common good. The false construct of race was invented for that very purpose, to keep us from identifying with one another in contrast to the ruling class in this county. We are all suffering from this and we are all in need of compassion (particularly self-compassion) to step out of this trap.

To be continued?...

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